I joined the Fitmum classes while I was in the area for a month and loved them. Sam is brilliant and very knowledgeable, the class was tough (but manageable) and the ladies in the class were incredibly welcoming.
Emma, FitMum PostNatal course
I joined the Fitmum classes while I was in the area for a month and loved them. Sam is brilliant and very knowledgeable, the class was tough (but manageable) and the ladies in the class were incredibly welcoming.
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Sunrise Beach Yoga - next date is Monday 12th August at 6am
I started Sam's Fit4Birth classes soon after my 12 week scan. I have always felt confident that all the exercises we do are safe for both me and my baby. The classes are varied and we get a proper...